Luxury Milk Bath
A milk bath leaves your skin feeling soft and supple.
The fat and protein in the milk provide this immediate benefit
in your bathwater. The milk also helps exfoliate the skin for
additional softness. The lactic acid in milk helps clean and
soften the skin. The milk hydrates the skin, preventing dryness.
The soothing feeling of the milk in the water creates an
overall relaxed, comfortable feeling. Taking a milk bath at
the end of the day can help you improve your skin while
helping reduce the stress of your day. Adding essential
oils to the milk bath provides additional relaxation qualities.
Try lavender, eucalyptus, chamomile or peppermint essential oils,
based on your personal preference. Create an overall r
elaxing environment by dimming the lights, using candles
and playing relaxing music in the background.
The time alone may refresh your outlook.