This crystal is a very powerful heart stone that is here to help calm and rejuvenate our most vital organ. It's the perfect stone to help relieve unneeded daily stress and calm our pent up energies that may have been brewing all day. Simply holding a piece while taking in deep breaths can make us soon forget the reason for all our distress. Working with this stone helps strengthen the connection to our heart and provides insight as to where we need to focus our emotions. So often do we lead with our head and not our heart, that we fail to recognize our head is full of distractions and rapidly changing emotions. It is the heart that holds the most vital information we carry, which is why it should be used first in any decision making process.