Do you add herbs to your baths? We all know how relaxing a bath can be, but when you add the healing power of calming herbs to the mix, it can take your relaxation to a whole new level!
As women, we hear it all the time from our sisters, friends, teenaged daughters – “it’s that time of the month again”, which for many women brings along with it a slew of not-so-comfortable PMS symptoms. My favourite way to help get a handle on this time of the month is to take a bath with one of my PMS Blend bath tea bags.
If you are one of the many women that suffer from PMS, consider taking a bath – a therapeutic bath. Why? Baths allow for quiet time to relax, let go of the day’s stress, provide physical and emotional rejuvenation and, with my special addition, can provide relief from some of the pesky symptoms of premenstrual syndrome (PMS).